Diet Tips for Seniors Who Want a Healthy Heart

According to the Centers for Disease Control and Prevention, heart disease is the number one cause of death for people in the United States. One of the risk factors is age since your heart muscle tends to get thicker or weaker as you get older. Around 70 percent of seniors between the ages of 60 … Read more

The Effects of Loneliness on Elderly People

Living alone isn’t the same as being lonely but for the older adult, the two often go together. Almost a third of seniors in the U.S. now live alone. While the practice is common, it can also be dangerous. There are several reasons why elderly people are now less likely to share their home with … Read more

Common Causes of Sleep Problems in Older Adults

As individuals get older, their sleeping patterns tend to change. They go to bed earlier and wake up earlier or sleep less deeply. That’s a normal part of aging. However, if your elderly loved one is waking up tired or experiencing disturbed sleep, this is a cause for concern. Whether your parent or relative lives … Read more

Practical Considerations When Moving a Loved One into a Boynton Beach Assisted Living Community

Moving house can be overwhelming. Transitioning to assisted living as an older adult can be even harder. If you’re helping an elderly parent or relative move into a Boynton Beach assisted living community, there are lots of practical things you need to consider. Planning ahead can make the process go a lot more smoothly for … Read more

Signs That Your Loved One Needs A Memory Care Assisted Living Facility in Boynton Beach

People who are in the early stages of dementia can often continue to carry out many daily tasks on their own. However, since the cognitive decline is progressive, there may come a time when they simply can’t manage on their own. While some families care for their affected loved ones at home, others place them … Read more

Helping an Elderly Loved One with Mobility Problems Live a Full Life

Reduced mobility can have a significant impact on the life of an older person. However, it doesn’t mean they have to lose all their independence or give up their hobbies. With the right assistance at an assisted living center in Boynton Beach, they can continue to enjoy life. Here are some tips that will help … Read more

Staying Active While Residing in an Assisted Living Community in Florida

Many people associate getting older with reducing their activity. However, seniors need to maintain a lifestyle that’s as active as possible. By moving regularly, you’ll be able to maintain your independence for longer, improve your memory, and prevent or regulate certain health conditions. If you’re moving into an assisted living community in Florida, you may … Read more

Signs Your Parent Needs to Move to A Boynton Beach Assisted Living Facility

Americans are living longer than ever before. According to the U.S. Census Bureau, by 2030, all baby boomers will be over the age of 65. This means that one in every five residents in the country will be at retirement age and older people will outnumber children for the first time. While it’s heartening to … Read more

How to Talk to Your Parent About Moving into an Assisted Living Center in Boynton Beach

When the time comes to discuss new living arrangements with an elderly parent, you may dread the conversation. You may worry that mom or dad will be angry, distressed or afraid in response to the idea of transitioning to an assisted living center in Boynton Beach. The conversation is likely to be a difficult one. … Read more

Reassuring Your Loved One as They Move into a Boynton Beach Assisted Living Facility

New experiences are often overwhelming. Even though an older adult would have experienced many firsts in their life, moving into a Boynton Beach assisted living facility may have them feeling a little jittery. They may be nervous about navigating a new space, meeting new people, and moving away from their neighbors. This is natural so … Read more