From Brush Strokes to Brain Cells: How Creative Activities Can Improve Senior Memory and Attention Span

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As we age, our senior memory and attention span can start to decline – but that doesn’t mean it’s too late to give them a boost! Engaging in creative activities like painting, music or writing has been proven to enhance cognitive function and improve brain health in seniors.  Below, we’ll explore how these seemingly simple … Read more

How You Can Take Care Of Your Dietary Needs While Living in an Assisted Living Facility

While it can be challenging to navigate meal options outside the comfort of your own kitchen, there are many ways to take care of your dietary needs in assisted living. Below, we’ll explore tips and strategies for maintaining a healthy diet that meets your specific nutritional requirements within an assisted living context. Don’t let concerns … Read more

10 Best Springtime Activities for Seniors at Assisted Living

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Spring is in the air and it’s time for seniors to shake off the winter blues and embrace all the joys that springtime has to offer. From outdoor activities to indoor hobbies, there are plenty of ways to enjoy this beautiful season. Whether you’re looking for some fun exercise routines or want to explore new … Read more

Time to Move Your Loved One into an Assisted Living Facility?

For some people, it is never the right moment to start discussing the option of moving an elderly loved one to an assisted living facility. This is especially hard when the respective person is your parent. After all, they made sacrifices to look after you when you were completely dependent on them. However, looking after … Read more

The Real Benefits of a Senior Living Community

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Making the choice to transition to assisted living can be confusing, scary, and a source of conflicted emotions. It’s a tough decision that the elderly and their adult children must face together. Navigating difficult conversations filled with strong emotions can be enough of a challenge. Let’s take an objective look and talk about the real … Read more

4 Tips on Dealing with the Emotional Toll of Transitioning to a Senior Living Community

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Whether you are the senior–or the loved one tasked with making critical care decisions, aging and emotions go hand in hand. There will be times when your feelings are hurt, when you struggle with rejection or the fear of facing mortality. Disagreements that put distance in the relationships with those you love could also occur. … Read more

6 Ways Seniors Can Stay Young And Active After 60

Getting older doesn’t necessarily mean slowing down. Youth is just as much a mental thing as it is a physical thing. When we’re young, we tend to think that we don’t need to take care of our physical activity. However, as we get older, we realize how much physical activity means for staying healthy and … Read more

10 Amazing Boynton Beach Restaurants That Offer Delivery

One of the best things about the area surrounding Courtyard Gardens Senior Living is the large number of the best restaurants that deliver in Boynton Beach. While we offer an incredible range of services and amenities in our Boynton Beach assisted living facility, we encourage our independent seniors to enjoy the city. If you’re looking … Read more

Helping Older Adults to Cope with the COVID-19 Pandemic

According to the Centers for Disease Control and Prevention, individuals age 65 and over are at greater risk of becoming severely ill if they develop COVID-19. That’s why it’s so important for seniors to take extra precautions during this pandemic. One of the best things we can all do to stay safe is to practice … Read more