According to the Centers for Disease Control and Prevention, heart disease is the number one cause of death for people in the United States. One of the risk factors is age since your heart muscle tends to get thicker or weaker as you get older. Around 70 percent of seniors between the ages of 60 … Read more
Living alone isn’t the same as being lonely but for the older adult, the two often go together. Almost a third of seniors in the U.S. now live alone. While the practice is common, it can also be dangerous. There are several reasons why elderly people are now less likely to share their home with … Read more
As individuals get older, their sleeping patterns tend to change. They go to bed earlier and wake up earlier or sleep less deeply. That’s a normal part of aging. However, if your elderly loved one is waking up tired or experiencing disturbed sleep, this is a cause for concern. Whether your parent or relative lives … Read more
Everyone feels anxious or nervous from time to time. This is normal especially if one is experiencing stress. Illness, new social situations, and dangerous events can all lead to anxiety. For example, being diagnosed with a chronic disease, moving into an assisted living community in Florida or experiencing a house fire could trigger some anxiety. … Read more
It is difficult to care for an aging parent. Chronic medical conditions can make it even harder. One of the conditions that require extra special care is diabetes. Whether mom or dad has been living with diabetes for years or they were recently diagnosed, you’ll need to help them manage their condition. This means keeping … Read more
It is well known that the foods we eat have a direct impact on our health. Still, the focus is often on physical health rather than mental function. Whether they live with you or in a Boynton Beach assisted living community, they may be able to stave off cognitive decline. However, international researchers have found … Read more
Reduced mobility can have a significant impact on the life of an older person. However, it doesn’t mean they have to lose all their independence or give up their hobbies. With the right assistance at an assisted living center in Boynton Beach, they can continue to enjoy life. Here are some tips that will help … Read more
Many people associate getting older with reducing their activity. However, seniors need to maintain a lifestyle that’s as active as possible. By moving regularly, you’ll be able to maintain your independence for longer, improve your memory, and prevent or regulate certain health conditions. If you’re moving into an assisted living community in Florida, you may … Read more
Anxiety is a very common state. But often times, it becomes disabling and disruptive. It is considered a mental disorder, as a result. Older people are at particular risk of suffering from anxiety for many reasons. They suffer from more pain and chronic health issues. They may experience more losses. Elderly individuals can also have … Read more
It’s indisputable that everyone needs good nutrition. However, eating a balanced diet becomes even more important with age, especially at assisted living facilities in Boynton Beach. Seniors should consume a lot of vitamin D and calcium to prevent fractures and improve bone health. Vitamin B12 is essential to cognitive function. It also plays a role … Read more
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