5 Wonderful Things About Growing Older

Your senior years bring challenges but as with all stages of life, there are also some accompanying joys. Yet, when we think about growing older, many people only think about the aches and pains or potential for loneliness. In this blog post, we’ll talk about some of the benefits that come with growing older. Whether … Read more

Preventing Hip Fractures in Elderly People

Hip fractures are very common among older people, especially women. Most people aren’t at risk of death if they break a bone but for elderly people, hip fractures can be life-threatening. This is because of the complications that often result. The risk of death is especially high for seniors who can’t walk on their own, … Read more

Why Are Older People at Increased Risk of Dehydration?

While anyone can become dehydrated, older people are more vulnerable for several reasons.  Firstly, they go through a number of physiological changes as a natural result of aging. However, the situation is often complicated by illness and mental and physical challenges. Given the dangers associated with dehydration, you’ll need to do what you can to … Read more

Depression in Elderly People: What You Need to Know About Care at a Boynton Beach Assisted Living Facility

If you care for an elderly person or your parent recently moved into a Boynton Beach assisted living facility, you may be concerned about their physical health and wellbeing. However, you also need to think about their mental health and the possibility that they could develop a depression. Of course, you’ll need to encourage them … Read more

Diet Tips for Seniors Who Want a Healthy Heart

According to the Centers for Disease Control and Prevention, heart disease is the number one cause of death for people in the United States. One of the risk factors is age since your heart muscle tends to get thicker or weaker as you get older. Around 70 percent of seniors between the ages of 60 … Read more

The Effects of Loneliness on Elderly People

Living alone isn’t the same as being lonely but for the older adult, the two often go together. Almost a third of seniors in the U.S. now live alone. While the practice is common, it can also be dangerous. There are several reasons why elderly people are now less likely to share their home with … Read more

Common Causes of Sleep Problems in Older Adults

As individuals get older, their sleeping patterns tend to change. They go to bed earlier and wake up earlier or sleep less deeply. That’s a normal part of aging. However, if your elderly loved one is waking up tired or experiencing disturbed sleep, this is a cause for concern. Whether your parent or relative lives … Read more

Could My Elderly Loved One Be Struggling with Anxiety?

Everyone feels anxious or nervous from time to time. This is normal especially if one is experiencing stress. Illness, new social situations, and dangerous events can all lead to anxiety. For example, being diagnosed with a chronic disease, moving into an assisted living community in Florida or experiencing a house fire could trigger some anxiety. … Read more

Caring for a Senior Parent with Diabetes

It is difficult to care for an aging parent. Chronic medical conditions can make it even harder. One of the conditions that require extra special care is diabetes. Whether mom or dad has been living with diabetes for years or they were recently diagnosed, you’ll need to help them manage their condition. This means keeping … Read more

Brain Foods That May Support Proper Cognitive Function in Seniors

It is well known that the foods we eat have a direct impact on our health. Still, the focus is often on physical health rather than mental function. Whether they live with you or in a Boynton Beach assisted living community, they may be able to stave off cognitive decline. However, international researchers have found … Read more