Health & Wellness Archives - Courtyard Gardens Senior Living

15 Engaging Fall Activities for Memory Care & Assisted Living Communities in South Florida

October 3, 2025 by Courtyard Gardens

Diverse group of seniors laughing while doing fall craft activities including pumpkin painting and leaf art at a modern assisted living facility table with autumn decorations

Quick Answer: Fall activities for memory care and assisted living should focus on sensory engagement, social connection, and cognitive stimulation. Key activities include pumpkin painting, harvest-themed baking, outdoor garden walks, and seasonal craft projects that trigger positive memories and promote well-being. October brings unique opportunities for seniors in South Florida memory care and assisted living … Read more

How Assisted Living Preserves Independence Without Sacrificing Safety

June 20, 2025 by Courtyard Gardens

A resident at an assisted living facility walks confidently down an open hallway. On the side, there is a handrail, and the hallway is well lit. Depicts independence without sacrificing safety

For families considering South Florida assisted living, the decision often comes with a wave of conflicting emotions. There’s relief in knowing support is available, but also worry–that in choosing safety, a loved one may lose something deeply personal: their independence. It’s a fear that’s understandable, but ultimately rooted in a misunderstanding of what assisted living … Read more

Activities That Promote Cognitive Health in Assisted Living

September 20, 2024 by Courtyard Gardens

For seniors residing in assisted living communities, cognitive health is as critical as physical well-being. Engaging and stimulating activities play a fundamental role in preserving cognitive function and promoting overall quality of life. As cognitive decline becomes a pressing concern among older adults, incorporating meaningful activities can not only enhance mental acuity but also foster … Read more

6 Ways Seniors Can Stay Young And Active After 60

August 6, 2021May 25, 2021 by content

Getting older doesn’t necessarily mean slowing down. Youth is just as much a mental thing as it is a physical thing. When we’re young, we tend to think that we don’t need to take care of our physical activity. However, as we get older, we realize how much physical activity means for staying healthy and … Read more

Helping Older Adults to Cope with the COVID-19 Pandemic

August 6, 2021February 28, 2021 by content

According to the Centers for Disease Control and Prevention, individuals age 65 and over are at greater risk of becoming severely ill if they develop COVID-19. That’s why it’s so important for seniors to take extra precautions during this pandemic. One of the best things we can all do to stay safe is to practice … Read more

Why is My Elderly Loved One Having Problems with Balance?

August 6, 2021February 21, 2021 by content

Many older adults develop problems with balance. If your elderly parent or relative says they feel like they’re spinning or that things around them are spinning, they’re experiencing vertigo and this could be a symptom of a balance problem. It’s important that they see a doctor. However, this article will help you to understand the … Read more

Why Boynton Beach Assisted Living Facility Residents Can Benefit from Pet Therapy

August 6, 2021February 16, 2021 by content

In adIf you’ve ever had a pet, you know how affectionate they can be. Stroking a cat or dog or simply watching them play can take your mind off your problems. And it can create a soothing feeling for many. If you have an elderly parent or relative, you’ll be interested in knowing that animals … Read more

Why Friendships Are An Important Part of Healthy Aging

August 6, 2021January 25, 2021 by content

Healthy aging is based on a combination of factors, many of which are well known. These include eating balanced, nutritious meals; engaging in lots of exercise, and getting adequate sleep. However, the importance of strong friendships, especially at a Boynton Beach assisted living community, is often overlooked. Research shows that friendships contribute significantly to health … Read more

5 Wonderful Things About Growing Older

August 6, 2021December 27, 2020 by content

Your senior years bring challenges but as with all stages of life, there are also some accompanying joys. Yet, when we think about growing older, many people only think about the aches and pains or potential for loneliness. In this blog post, we’ll talk about some of the benefits that come with growing older. Whether … Read more

Preventing Hip Fractures in Elderly People

August 6, 2021December 17, 2020 by content

Hip fractures are very common among older people, especially women. Most people aren’t at risk of death if they break a bone but for elderly people, hip fractures can be life-threatening. This is because of the complications that often result. The risk of death is especially high for seniors who can’t walk on their own, … Read more