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Communication Strategies for Dementia Dementia is hard for all the parties involved. As the diseases progress, you will find it harder to communicate with your aging loved ones.  Delray Beach Assisted Living has dealt with people who are in their late stages of dementia, and it is always more difficult to convey clear messages. The … Read more

If you’re looking to stay healthy as you age, you might want to ditch the meat and stick to a plant-based diet instead. A plant-based diet has gained popularity over the past years, and for good reason. Eating fruits and veggies help keep our bodies at its prime as we age. Assisted living Del Ray … Read more

Moving is never easy for anyone regardless of their age. However, for seniors who’ve spent decades in their current home, parting with it is even more difficult. For this reason, when the need for your elderly loved one to move to an assisted living Delray Beach community becomes undeniable, things can feel overwhelming. To ensure … Read more

Seniors are more susceptible to contracting pneumonia compared to younger people. According to the American Academy of Family Physicians, over 60% of seniors are hospitalized due to pneumonia. In addition, pneumonia is also one of the leading causes of death for people over 65 years old. Fortunately, it can be prevented. Assisted living Boca Raton … Read more

If you’re seriously thinking about moving a loved one into an assisted living Delray Beach community, you’ll need to do some research. With so many misconceptions about this type of community, it’s extremely important to separate fact from fiction so that you can make an informed decision. Check out these myths about assisted living Delray … Read more

Regular physical activity offers a plethora of health benefits to seniors. It boosts overall mental health and lowers the risk of diseases such as obesity, diabetes, and heart problems. However, not every type of exercise is suitable for your elderly loved one. Among different types of exercises, swimming is especially beneficial to seniors. Assisted living … Read more

Did you know that older adults are at higher risk for insomnia? In fact, one in three adults often deals with insomnia. If your elderly loved one is having trouble sleeping at night, there are a few things you can do to overcome insomnia. 1.     Exercise Regularly Exercise is beneficial for our overall physical and … Read more

Fruits and vegetables are a staple in every balanced meal. Many health benefits are linked to the consumption of fruits and veggies, such as the lower risk of developing chronic diseases, obesity, heart disease, and more. But despite these benefits, studies show that only 1 in 10 adults eat the daily recommended servings of fruits … Read more

You don’t often think about your body’s ability to maintain balance. Ironically, seniors are often injured because of subsequent falls. Delray Senior Living, such as Courtyard Gardens, is a fan of exercise to keep residents healthy. Often, we underestimate the importance of keeping our static and dynamic balance skills. Around twenty-five percent of people, ages … Read more