There will come a time when you will be prone to chronic pain. Royal Palm Beach Senior Living facilities had dealt with emergency departments because of pain alone. Fact: One of the major goals of an emergency physician is to relieve pain. However, the pills you take to relieve pain can be a problem in itself. There are many types of risks involved in pain relievers. That is why you have to know simple and easy ways to avoid heavy medication as much as possible. Here are some examples:
Transcutaneous Electrical Nerve Stimulation
The now popular TENS therapy is good for seniors who deal with chronic pain caused by muscular issues. It utilizes a small electric device that gives off the low current of electricity. Consequently, while the voltage runs through your skin, the current stimulates the nerves. This creates a pain reduction effect. The best part is it has no side effects.
Massage Therapy
Chiropractic Care has become one of the best options in the Massaging business. Because of inflammation, your muscle tension can cause your body’s joints to shift out of their natural position. Chiropractors align them back in the right places. They do this by manually locating and pressing pressure points.
Reduce Stress
Stress is a major problem for the average senior citizen in America. As the statistics for chronic pain doesn’t get better tomorrow, the number of people who are overwhelmed by stress also increases. The older body has a worse reaction to reacting cortisol. The hormone amplifies the pain that is very draggy to deal with. Don’t get it to the point where you will develop a cycle of stress. People are habitual creatures, so when you don’t rest enough, you will habit a cycle of stress.
Maintaining a Healthy Lifestyle
What better way to avoid stress than keeping yourself active but relaxed? A sedentary lifestyle is proven to be a major cause of chronic pain. Everybody needs to stay in motion to keep fit, and this is especially true for seniors.
Manage Pain in a Manageable Community, the Royal Palm Beach Senior Living
Times are tough for seniors today. We understand as one of Royal Palm Beach Senior Living community. Children are very busy with their lives working and having a family. If you have an aging loved one that deals with chronic pain and needs assistance, then Courtyard Gardens is the place to be. You can rest assured that your parent is well-taken care of. If you’re curious about it and on our other services, then don’t hesitate to contact us right now! Call us at (561)336-4958.
