Summer is just around the corner! Which means it’s time to hit the beach, eat ice cream, and bathe under the sun. It’s also a great time for your elderly loved ones to do fun outdoor activities and socialize with friends and family. If you’re searching for ideas, elder care Boca Raton suggests four fun outdoor activities for you and your elderly loved one.
1. Go Swimming
Summer is a great time to hit the beach or pools! Swimming is great for seniors since it’s not only relaxing and fun, but it’s also easier on the joints.
2. Join a Tai Chi or Yoga Class
Tai Chi and yoga are low-impact exercises, which are great for seniors. In fact, studies show that Tai Chi is proven to prevent falls in the elderly. It also improves mental agility.
3. Visit Fairs and Farmer’s Market
Ask your family to go with you to state fairs, flea markets, or to the farmer’s market. It’s the perfect time to shop, browse for irresistible deals, and more!
4. Go on a Picnic with Family and Friends
Instead of the usual lunch at home, take it up a notch and go on a picnic! You can bring sandwiches, blankets, and drinks to the nearest park or even your own backyard.
Elder Care Boca Raton– The Best Elder Care for Your Loved One
If you want to know more about elder care Boca Raton, Courtyard Gardens Senior Living’s friendly staff can help you with your concerns. Don’t hesitate to give us a call at (561)336-4958 anytime! We’d be happy to assist you in your search for the best senior living facility.