Reasons Why Seniors Should Play Golf
Seniors are advised by the Delray Senior Living staff to keep their body in shape. There are a lot of options where seniors can choose. One of them is golf. Golf is one of the best past times for seniors because of the moderate activity it demands. There are a lot of reasons why seniors should try golf. Let’s explore some of them below.
Age is not a barrier
As mentioned, golf doesn’t demand much energy compared to other sports. You are never too old or too young to play the game. Observe the golf fields, you will encounter golfers of all size and shape imaginable.
Stay healthier
Just because it doesn’t need much energy, it doesn’t mean that it doesn’t make you move. Walk around the course and help you drop 1500 calories burn in 18 holes.
Great way to bridge the generational gap
It’s one of the best ways to connect with your kids and grandkids. Golfers don’t demand certain attributes compared to other sports. Basketball requires you to be tall, football requires you to be able to run fast. How about golf? You just need to handle the club.
It keeps you mentally active
The mental aspect of golf is one of the reasons why the sport is very popular today. You need your strategy, creativity, and problem-solving. No golfer is a passive thinker, you need your brain to be constantly active. It’s a great way to fight early signs of aging!
Improve Social Life
All sports give comradery value to any community. Gold is no exception. You might be surprised that it is more social than you first think it is. You have plenty of time to chat, but it also provides an achievable goal to get past the awkwardness.
Enjoy nature more
You can find a lot of golf courses with a lot of natural fauna. It is supposed to be this way because the place needs to be littered with natural grass. The birds, bees, flowers are part of the experience as you look at the views of garden wildlife. Smell the fresh air and the sunshine, nothing screams leisure and nature more than golf
Do you need assistance?
Many seniors who are residents of Delray Senior Living enjoy interacting with others through recreational activities. Golf is a great value when compared to many other activities. Courtyard Gardens boast a lot of other activities you might enjoy doing with other people. Do not hesitate to contact us to know more about our services.
