Techniques to Fend Off an Attack
You are never too old to learn self-defense. Stay active and mobile so when an attacker emerges, you are somewhat more ready. Delray Senior Living communities keep their residents healthy so they can have the ability to fend off for themselves. They need to have that psychological power because it helps them get through the day without being so afraid. Now that you are past your golden years, it is wise to avoid such conflict in the first place. But for any reason that someone attacks you, these are important key points you can trust to rely on.
Make noise
Our biological body has developed over the years. When human beings are suddenly in a grievous situation, screaming is our first reaction. It is for a good reason, other people in the vicinity will immediately notice your distress call. Humans have the innate nature to help somebody in need. You might also want to consider alternatives. A whistle is a small and convenient tool you can carry around everywhere. Use it when immediate danger presents itself and attract bystanders without shuttering your vocal cords.
Use whatever you have on your hand
It could be anything that you can launch for your assailant. Throw dirt on their eyes if possible. If you do have to use your bare hands/feet, aim for the most vulnerable parts. You can also use your cane if you are using one. There is even an entire discipline designed for seniors that uses the crane as a protective measure. Check that out in this link. Browse some options in the market that senior could use that are not lethal, yet effective in fending off attacks. This leads us to the last point:
Carry protection
No, you do not need to carry a firearm. There are some alternatives you can use to disable someone’s aggressive towards you. Pepper spray is one of the most famous options where it causes extremely painful burning of the eyes and nose. Stun Guns are also efficient in temporarily disabling your attacker’s body movements because of electric shock.
Preserve yourself inside safe walls
Delray Senior Living promotes self-preservation to be the ultimate goal. You will need to apply this motto not only in self-defense situations but also in general life. Preserve your happiness as a senior citizen here at Courtyard gardens where we offer top-notch service. For more inquiries call us at (561)336-4958 or visit us personally at 3005 S Congress Avenue, Boynton Beach Fl. 33426.
