Use it to sharpen it – that’s a common suggestion to prevent dementia! According to the scientific community, the solution to memory loss and other dementia-related conditions isn’t just about medications. It’s not only about exercise or proper nutrition either. Basically, it’s an approach that combines various interventions including brain-enhancing activities, social interactions, and many more. In trusted Dementia Boca Raton facilities, achieving the goal to prevent dementia is by regular application of these effective solutions.
Here are some of the memory-strengthening methods to prevent dementia in seniors:
1. Connect with Loved Ones at Long-term Dementia Boca Raton Facility
Families and friends should understand that making a strong connection with a senior is valuable in the prevention of dementia. While an old adult is taken to a dementia facility for long-term care, close relationships should continue. In fact, experts recommend to strengthen it more through various efforts or activities. Many researchers don’t fully understand how the brain responds in relationships but they’ve produced some rational explanations after all. One theory says that strong relationships require regular conversations allowing the brain to think. Another explanation is both emotional and hormonal. The joy that seniors feel when seeing or communicating with their loved ones lowers the stress hormones allowing the brain to focus.
2. Participate in Mind-enhancing Activities
Encourage the senior to join activities that enhance memory in dementia care facility. You may also plan your own activities every time you visit. Board and card games such as chess and puzzles are among the best ideas that you can do. Basically, these are forms of brain exercises that improve memory and the ability to think.
3. Use Reminder Tools
Let the senior write his/her goals on a journal notebook or organizer as a form of reminder. Helping putting labels on things is a very valuable idea as well. Seniors who are doing these give their brain a chance to stimulate learning and memory functions.
Dementia Boca Raton Facility for Memory Care
Seniors are at risk of developing dementia. So it’s always recommended to maintain memory health even when the signs of the condition don’t show up. Dementia prevention is better than dementia cure and it’s a highlight in a reliable Dementia Boca Raton facility.
At Courtyard Gardens, they implement activities that enhance memory and brain functions. With or without dementia, you can guarantee that senior memory health is a top priority. Call them today!
